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Making sure your child is getting all the necessary vitamins and minerals can be daunting, once you are providing a healthy balanced diet you should be able to relax, however there is no harm in adding a few supplements to their daily routine. ABIDEC, Pharmaton and forever living all have a great multi vitamin for kids, a multivitamin is especially beneficial in cold and flu season or for those picky eaters out there. Remember there’s no harm in running this past your GP, they may have some good advice for what may suit your child best.
Have a look yourself and see what you think!