Hotel room workout


Hotel room workout

Travelling with business means I am back to bedroom workouts so a quick and easy workout to try if you’re travelling:


Repeat 3 times:

10 x tuck jumps

20 x lunges

20 x squats

Repeat 3 times:

10 full push ups

10 x tricep dips

20 x mountain climbers

Have a shower & get your bum to work! Enjoy <3 xx

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