Smoothies & Juices

What better way to kick-start your day than with an energy packed smoothie or freshly pressed juice!

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‘Moody mornings’

This smoothie is the perfect morning pick me up to boost you into a good mood if you have woken up on the wrong side of the bed (we are all human.. it happens :P). Loaded with antioxidants, good fats,iron, electrolytes for rehydration and my favourite 'happy' food... banana this is the perfect o [..]

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Down to Earth Juice

This juice is earthy with a little sweetness and makes the perfect way to kickstart your day and boost your body. Loaded with Vitamin A and Vitamin C this is an amazing boost and detoxifying juice for the body. Aswell as being extremely delicious the colour is vibrant and outstanding and it is al [..]

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Sparkling Green Tea

I am one of those Irish people who always has the kettle on and can be found with a cup of tea in hand! Not your usual Barry's though- as fabulous as that is I'm a green tea drinker and can be for as long as I can remember. My brother spent alot of time in Asia over the years and used to bring us ho [..]

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Infused Water

Let's be honest- sometimes getting 2 litres of water into you is not an easy task. To help 'jazz' up my water I use natural flavours and sugars in the form of fresh fruits, herbs or spices. Today's infused water option is created to aid my hangover after celebrating Kates birthday and Jess's leav [..]

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Strawberry & Banana Smoothie

This smoothie packs a punch and looks absolutely delicious so what's not to love! Loaded with antioxidants, potassium and energy this is a bright and refreshing start to your day. I always make time to enjoy breakfast at home but if you are always on the go this is the perfect smoothie to have pr [..]

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Antioxidant Kicker

Waking up in the morning and fuelling your body with fresh, colourful food is the best way to start the day. This smoothie is so quick to whip up, loaded with flavour and is perfect for an on the go breakfast option! Loaded with antioxidants, potassium and the hydration of coconut water your body wi [..]

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Blueberry & Vanilla protein smoothie

Getting your protein fix doesn't have to be all about chicken fillets and steak. Especially for us ladies who like the pretty things in life every now and then! This smoothie is the perfect fix- loaded with antioxidants, potassium, good carbs and protein it's the perfect post gym fix and can be made [..]

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Flu Fighter

When winter hits we all need that extra boost of Vitamins in our diet to fight off any nasties! This juice is loaded with Vitamin C so the perfect way to keep your immune system healthy this winter! [..]

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Green Machine

This green juice is extremely tasty, delicious and one of the most nutritionally beneficial smoothies out there! Loaded with iron and good fats this is a perfect on-the-go breakfast drink! And you'll never guess what the creamy ingredient is... AVOCADO! I make this the night before and pop in the fr [..]

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Morning Booster

This smoothie is my morning ritual at the minute! Loaded with goodness it is the perfect way to start the day. Loaded with Vitamin C, good fats and the added hydration of coconut water this is guaranteed to leave your body feeling fresh, re energised and ready to face the challenges that lie ahead! [..]