Smoothies & Juices

What better way to kick-start your day than with an energy packed smoothie or freshly pressed juice!

banana & date smoothie

Pre-gym energy booster

A natural energy booster before the gym! There is so many pre gym energy drinks on the market these days but I like to opt for real food as a source of energy! I'm sure energy drinks work a treat too and I don't know enough about them to comment but I'm a natural girl! Bananas are loaded with ene [..]

mixed berry

My Hangover Cure

This juice is the result of a good night on the town, I was given 3 bottles of wine as a gift from a client so what better way to drink them than out with the girls! Any excuse for a celebration! I don't drink very often but when I do I enjoy a good glass of wine, as I'm based in Perth at the minute [..]

IMG_8066 (2)

Tropical Smoothie Bowl

Who doesn't love a good smoothie bowl- especially when the flavours are so fruity all you want to do is sing "put the lime in the coconut..."! This fruit mix is the perfect way to kick start the day and will definitely put a spring in your step!   [..]